Premenstrual syndrome (PMS) is a combination of symptoms that some women get about a week or two before their period.

Some researchers think that PMS happens in the days after ovulation because estrogen and progesterone levels begin falling dramatically if you are not pregnant.

In most cases PMS symptoms go away within a few days after period starts as hormone levels begin rising again.Some women get their periods without any signs of PMS or only very mild symptoms. For others, PMS symptoms may be so severe that it makes it hard to do everyday activities like go to work or school. For more details on PMS click here 

There is a group of herbs that have been used traditionally to help with PMS . Some of these herbs are used in preparation of our PMS Support tonic blend. This tonic is prepared as a tea for the ease of digestion specifically for those who have sensitive tummies or unable to take tablets, powders, capsules or tinctures.